Maeve Kit to Anxiety


Password is : MaeveTherapy@321#



Personally curated by our therapists here at Maeve, here is our self-help kit to help you work around your anxiety – Maeve Kit to Anxiety.


What’s more? It’s interactive! Digitally solve the worksheets, click on the logo at the bottom of the page to directly access our website link.


The PDF includes:
What is Anxiety?
What are the common symptoms?
Some exercises that help with anxiety
A quick questionnaire that’ll help you with your anxiety


Sounds exciting, doesn’t it?


Although not an alternative to therapy, this can be a way to ease yourself into working on yourself and finally, seek therapy. Visit when you’re ready to book an appointment with our therapists.


If you have any questions, feel free to contact us on or DM on instagram @maevetherapy!


Let us know if you’d like to see more of these kits coming!


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